Frequently asked questions
Can I bring my baby along to your classes?
Yes! You can definintely bring your baby along with you to any daytime class. Evening classes are adult-only.
What do I need to bring with me to your classes?
It is recommended you bring your own exercise/yoga mat with you. I do have a limited number of mats available that I bring with me to each class, but please let me know in advance if you'd like to use one so I can ensure there is a spare for you.
What do babies do during the class?
If you're bringing your little one along with you too, they can either stay in their pram or car seat if they are happy in there. They are of course welcome to stay with you next to your mat throughout the class. I also have a playmat which I place in the middle of the room, so you can watch them whilst you workout.
What methods of payment do you accept?
Booking for all classes or events/workshops must be done through our online booking sites found on the Classes or Events pages. Once you’ve booked, you can pay via bank transfer or Paypal (to firstname.lastname@example.org using friends/family option) or in cash. Please email Michelle for bank transfer details.
What if I've paid for a term but I have to miss a class?
We are pleased to offer you up to two make-up classes within your term of classes, if you have to miss a class that you’ve booked on. These make-up classes can either be taken by dropping into any other class on the schedule before the end of the term.
Are you classes just for women who are pregnant or have had their babies recently? My baby is much older, but I could benefit from your classes?
Once you’ve had a baby, you are postnatal for life! Our classes and workshops welcome and benefit women of all ages and stages of life.