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Online Classes

Expecting

Preparing the Pelvic Floor for Pregnancy and Birth

FREE workshop for expectant Mums

 

Knowledge is power. Learn more about the role of the pelvic floor during pregnancy and during birth and how to prepare these muscles to support changes in posture, pressure and to be resilient during a vaginal birth.

Streaming live on Zoom on Tuesday 14th June 12.30-1.15pm (plus the recording if you can't make it live). You can also attend in person at Laura Deighton Dance Studios, Telford.