The FOURTH TRIMESTER Programme is a specific combination of services to suit brand new Mum's (whether it's your 1st baby or 2nd or 3rd+). Make some time for yourself to reconnect with your body, core and pelvic floor. Build your foundations, strengthen from the inside out and learn ways to improve your posture and manage the physical and emotional demands of new Motherhood.

Fourth Trimester Programme

£102.00 Regular Price
£89.00Sale Price

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