Resistance Glute Bands
In the class Re-Fit Flow, we use resistance loop bands during the class. These are a great fabric option by Meglio - the medium purple one will be perfect. They also stock slightly cheaper latex-free bands.
You should also be able to get resistance loop bands from Amazon, Argos, Decathlon or similar store.
A mat is required for all classes. Here is a nice thick padded mat available from Meglio although you can also pick from up from most big superstores, and shops such as Argos, Decathlon or Amazon.
A pair of hand weights is required for the class, Lift.
A weight of 1 - 1.5kg per hand weight will be a great place to start! Alternatively, you can use a couple of tins or filled water bottles!