This course can no longer be booked.

Mummy & Me - Thursday 9.30am

Postnatal Rehab & Fitness | Core & Pelvic Floor Recovery | Mum & Baby

  • Started 15 Sept
  • 42 British pounds
  • Laura Deighton Dance Studios

Service Description

A specifically designed postnatal rehab and fitness class. Build up a sweat through low-impact exercise whilst focusing on improving core and pelvic floor health, regaining strength and opening up posture. Workout in a relaxed, informal baby-friendly and fun environment with other local Mums.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact me at least 24 hours before your session.

Contact Details

  • 57-59 High Street, Telford TF4 2EX, UK

    + 07921781694