Postnatal Recovery Coaching

Individualised exercise and movement to support your postnatal healing

  • 1 hour
  • 41 British pounds
  • 23 Brunlees Drive, TF3 2NH

Service Description

If you need the extra accountability of working 121 live and face to face/virtually to restore your alignment, core and pelvic floor, replete (not deplete) your energy further, and reduce new Mum aches and pains, then these coaching sessions are for you. Sessions are bespoke to your needs and I can work with you through any postnatal related aches, pains and conditions to help you return to movement and activity, and reconnect with your body safely.


Cancellation Policy

To cancel or reschedule please contact me at least 24 hours before your session.


Contact Details

+ 07921781694

michelle@willowtelford.com

23 Brunlees Drive, Telford, UK