Women's Health Personal Training

A 60 minute individualised women's health session

  • 1 hour
  • 41 British pounds
  • 23 Brunlees Drive, TF3 2NH

Service Description

Transform your health and fitness from struggling with tiredness, anxiety, body confidence, hormonal health and lack of motivation to getting back to your life feeling in control and confident physically and emotionally. My role here is a personal fitness and wellness coach rather than an instructor or therapist - a role to fully support you in optimising your root core foundations of health, nutrition, sleep, exercise and stress management. ​ I will use my expertise in women's health and fitness to not only guide you through personalised exercise sessions, but also help you make evidence-based decisions on your physical and emotional health for long-lasting change. You can book sessions one at a time below, or visit the shop to book a block of 10 for £369 (get one session free).


Cancellation Policy

To cancel or reschedule please contact me at least 24 hours before your session.


Contact Details

+ 07921781694

michelle@willowtelford.com

23 Brunlees Drive, Telford, UK